Superior Source Children's D is a small but potent tablet that will let you quickly and efficiently give your child that boost of Vitamin D you've been looking for! Vitamin D is essential for growing children to maintain healthy bones and teeth. Help your child get on the path to a long, healthy life!
Supplement Facts
Serving Size 1 MicroLingual® Tablet
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (as cholecalciferol) 10 mcg (400 IU) | 50% |
Other Ingredients: Lactose (milk) and acacia gum.
Allergen Information: CONTAINS MILK
Suggested Use: As a dietary supplement, for children 4 or more years of age, dissolve one MicroLingual® tablet under the tongue daily. This product may also be swallowed. May be dissolved in food or beverage.
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
