Some things just work better together than they do on their own; which is why you should always combine the powers of vitamin k2 and vitamin D3. Vitamin D "the sunshine vitamin" is produced by the body when rays of sunlight hit our skin; but many people don't get enough of it. Even in supplement form, vitamin D alone isn't always easily absorbed. That's where vitamin K2 comes up big by maximizing the many benefits of vitamin D by increasing absorption. The benefits of these two working in tandem include support for healthy bones, calcium absorption, heart health and more. Each capsule of Zhou D3 + K2 features 125 mcg vitamin D3 and 90 mcg vitamin K2 for optimal effect.
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (as Cholercalciferol) 125 mcg | 625% |
| Menaquinone (MK-7) 90 mcg | ** |
**Daily Value (DV) not established.
Other Ingredients: Rice Flour, Cellulose (vegetable capsule).
Suggested Use: Take 1 vegetable capsule with food once daily or as directed by your healthcare professional.
Warning: Do not exceed recommended dose. Consult a physician before using this or any dietary supplement, especially pregnant or nursing mothers, children under 18 and individuals with a known medical condition.
Storage Instructions: Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
Country of Origin: MADE IN THE USA WITH GLOBAL INGREDIENTS
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
