Superior Source Extra Strength Vitamin D-3 MicroLingual formula absorbs quickly and easily. Working with calcium, vitamin D helps strengthen bones and teeth. Vitamin D is also essential in the modulation of neuromuscular and immune system function.
Supplement Facts
Serving Size 1 MicroLingual® Tablet
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D (as cholecalciferol) 25 mcg (1,000 IU) | 125% |
Other Ingredients: Lactose (milk) and acacia gum.
Allergen Information: Contains Milk.
Suggested Use: As a dietary supplement, dissolve one MicroLingual® tablet under the tongue. This product may also be swallowed.
Warning: Individuals taking this product should discuss vitamin D intake with their healthcare provider.
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
