Bob's Red Mill Gluten Free Organic Extra Thick Rolled Oats are made from 100% whole grain oats with no additional ingredients. Rolled oats can be used to add some crunch to a granola blend, as a topping to your favorite yogurt or enjoyed on its own as a hearty oatmeal. Each serving of thick cut oats delivers 6 g of dietary fiber, and it is naturally trans fat, cholesterol and sodium free.
Nutrition Facts
Servings Per Container 16
Serving Size ½ cup (55g)
| % Daily Value* | |
|---|---|
| Total Fat 3g | 4% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 6g | 21% |
| Total Sugars 1g | |
| Added Sugars 0g | 0% |
| Protein 7g | |
| Vitamin D 0mcg | 0% |
| Calcium 14mg | 2% |
| Iron 2mg | 10% |
| Potassium 186mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Whole Grain Oats.
Allergen Information
Manufactured in a facility that also uses tree nuts and soy.
Suggested Use:
Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes., SERVINGS • OATS • WATER • SALT, 1 Serving • ½ cup • 1 cup • pinch, 2 Servings • 1 cup • 2 cups • ¼ tsp, 3 Servings • 1½ cups • 3 cups • ¼ tsp, 4 Servings • 2 cups • 4 cups • ½ tsp, MICROWAVE INSTRUCTIONS:, In a large bowl, combine ½ cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Storage Instructions:
Store in a cool, dry place., Keeps best refrigerated or frozen after opening.
Other Information:
Kosher Pareve
Certifier:
Certified Organic by QAI
