Bob's Red Mill High Fiber Oat Bran Hot Cereal is a deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America. Bob's Red Mill Oat Bran Cereal is milled specifically to contain a high concentration of the natural fiber found in oats.
Nutrition Facts
Servings Per Container about 13
Serving Size 1/3 cup (40g)
| % Daily Value* | |
|---|---|
| Total Fat 2.5 g | 3% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 26 g | 9% |
| Dietary Fiber 7 g | 25% |
| Total Sugars 1 g | |
| Added Sugars 0 g | 0% |
| Protein 7g | |
| Vitamin D 0 mcg | 0% |
| Calcium 20 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 201 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Oat Bran.
Allergen Information
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Suggested Use:
STOVETOP INSTRUCTIONS: Bring 2 cups water and ¼ tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings., MICROWAVE INSTRUCTIONS: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving., SLOW COOKER INSTRUCTIONS: Combine 1 ½ cups water, 2/3 cup Oat Bran Cereal and ¼ tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings., Additional recipe listed on package.
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Other Information:
Kosher, Non-Gmo Pledge
