NOW Foods Organic Oat Bran features soluble and insoluble fiber, and can be enjoyed raw, as a hot cereal, in baked goods or many other foods. The only ingredient in this fiber source is oat bran, so you know there's nothing else included. With no sodium or trans fats, and 4 grams of fiber and 6 grams of protein, your body is sure to enjoy this tasty treat!
Nutrition Facts
Servings Per Container about 10
Serving Size 1/3 cup (38 g)
| % Daily Value* | |
|---|---|
| Total Fat 2.5 g | 3% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 24 g | 9% |
| Dietary Fiber 4 g | 14% |
| Soluble Fiber 2 g | |
| Total Sugars <1 g | |
| Added Sugars 0 g | 0% |
| Protein 6 g | 12% |
| Vitamin D 0 mcg | 0% |
| Calcium 17 mg | 2% |
| Iron 1.7 mg | 10% |
| Potassium 179 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ORGANIC OAT BRAN
Allergen Information
Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.
Suggested Use:
To use as a hot cereal, simmer 2/3 cup of oat bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of olive or avocado oil for added smoothness.
CA WARNING:
California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Certifier:
Certified Organic by QAI.
