Upgrade your breakfast! Offering 50% more protein than regular oats, supercharged Organic Protein Oats pack a lot of punch from just one wholesome ingredient—whole grain oats. They're a simple swap for added nutrition: experience their whole grain energy in hot cereal, overnight oats, baked goods, smoothies and more!
Nutrition Facts
Servings Per Container about 19
Serving Size 1/3 cup (48g)
| % Daily Value* | |
|---|---|
| Total Fat 4 g | 5% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 30 g | 11% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 1 g | |
| Added Sugars 0g | 0% |
| Protein 9 g | 11% |
| Vitamin D 0mcg | 0% |
| Calcium 22mg | 2% |
| Iron 3mg | 15% |
| Potassium 192mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Whole Grain Oat Flakes.
Suggested Use:
Bring water and salt to a boil. Add Protein Oats, reduce heat to medium low and cook, stirring occasionally, for 15 minutes. Remove from heat and let stand for 2 minutes. Add salt to taste., 1 Serving - 1/3 Cup Oats - 1 1/4 Cup Water - Salt to Taste, 2 Servings - 2/3 Cup Oats - 2 Cups Water - Salt to Taste, 3 Servings - 1 Cup Oats - 3 Cups Water - Salt to Taste, 4 Servings - 1 1/3 Cup Oats - 4 Cups Water - Salt to Taste
Warning:
Do not eat raw dough or batter.
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certifier:
Certified Organic by QAI
