Organics Vegan D3 Spray Organic Spray from Garden of Life is a quick, easy way to get a daily dose of vitamin D3, which promotes the absorption of calcium for a healthy immune system and strong bones. One spray daily delivers 1,000 IU vitamin D3 and organic plant omegas. Certified organic, non-GMO, vegan and gluten free.
Supplement Facts
Serving Size 1 Spray (0.46 mL)
Servings Per Container 125
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D (D3 from Lichen) 25 mcg (1,000 IU) | 125% |
| Certified Organic Omega-Rich Blend 410 mg | + |
| Organic Pumpkin Seed Oil, Organic Cranberry Seed Oil | * |
| Omega-3 fatty acids 4 mg | * |
| Omega-6 fatty acids 200 mg | * |
| Omega-7 fatty acids 1.38 mg | * |
| Omega-9 fatty acids 140 mg | * |
+Daily Value not established.
Other Ingredients: Organic Vanilla Flavor, Non-GMO Vitamin E (from sunflower), Organic Sunflower Lecithin, Organic Rosemary Extract (to preserve freshness), Organic Stevia Extract (leaf).
Suggested Use: Shake well. Take one spray daily. Can also be mixed with your favorite beverage. Not intended for children.
Warning: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Do not spray in eyes.
Storage Instructions: Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.
Country of Origin: Made in the U.S.A. from foods grown in the U.S.A. and other countries.
Certifier Information: Certified Organic by QCS
Other Information: Made without dairy, soy or peanut ingredients., Manufactured in a facility that also processes wheat, egg, milk, soy, fish, crustacean shellfish, peanut, tree nuts and sesame., Recyclable Packaging.
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.