The importance of vitamin D to overall health is great, and researchers are uncovering new and exciting benefits of vitamin D supplementation all the time. Vitamin D-3 helps maintain healthy calcium and phosphorus levels in the body for strong bones, it helps support muscle strength in older adults, and it also plays an active role in your healthy immune response. While your body naturally produces vitamin D-3 from exposure to sunlight, geographic location and age can sometimes limit this natural production. Liquid Vitamin D-3 (cholecalciferol) from Source Naturals is an easy-to-use liquid supplement that provides a bioactive form of D-3 for bone and immune health support. Hypoallergenic. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, artificial color, flavor or fragrance.
Supplement Facts
Serving Size 9 drops (approx. 0.17 mL)
Servings Per Container 695
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D-3 2,000 IU | 500% |
| (as cholecalciferol) | * |
*Percent Daily Values (%DV) are based on a 2,000 calorie diet.
†Daily Value not established.
Other Ingredients: medium chain triglycerides, orange and lemon essential oils.
Suggested Use: 9 drops once daily in a drink.
Warning: For children under 12 years of age, or if you are pregnant, may become pregnant, breastfeeding, have kidney, parathyroid or other disease or are taking any prescription drugs, consult your health care professional before using this product.
Storage Instructions: Do not use if tamper-evident seal is broken or missing. Keep out of the reach of children. STORE IN A COOL, DRY PLACE., SHAKE WELL BEFORE USING
Other Information: HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy or wheat., Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
