New clinical evidence suggests vitamin D3 is important for overall health. While the best way to optimize vitamin D is getting it from the sun, it's not always possible, so oral vitamin D is sometimes needed. Vitamin D3 supports healthy bones and promotes a healthy immune system.
No yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives or artificial color.
Supplement Facts
Serving Size 1 softgel
Servings Per Container 200
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D (D3) (as cholecalciferol- from Lanolin) 25 mcg (1,000 I.U.) | 125% |
Other Ingredients: Medium chain triglycerides, gelatin, glycerin, purified water (capsule shell).
Suggested Use: Adults take one (1) softgel daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warning: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Storage Instructions: Do not accept if seal is broken. Store between 59°-86° F. Keep out of the reach of children.
Certifier Information: Certified Gluten-Free by GFCO.ORG
Other Information: No yeast, corn, wheat, soy, milk, salt, sugar, preservatives. artificial colors, artificial flavors, artificial sweeteners., No magnesium stearate, This product does not contain common GE genes or proteins., This product has been manufactured at a GMP Registered Facility, 100% bovine gelatin, BSE-free., Recyclable Packaging, Certified B Corporation
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
