New clinical evidence suggests vitamin D3 is important for overall health including healthy bone structure and immune support. Country Life Vitamin D3 is made from a non-fish liver source and contains 2500 IU of vitamin D3 per serving.
No yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives or artificial color.
Supplement Facts
Serving Size 1 softgel
Servings Per Container 200
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D (D₃) (as cholecalciferol - from Lanolin) 62.5 mcg (2,500 IU) | 313% |
Other Ingredients: Medium chain triglycerides, gelatin, glycerin, purified water (capsule shell).
Suggested Use: Adults take one (1) softgel daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warning: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Storage Instructions: Do not accept if seal is broken. Store between 59°-86° F. Keep out of the reach of children.
Other Information: No yeast, corn, wheat, soy, milk, salt, sugar, preservatives, artificial colors, flavors or sweeteners, or magnesium stearate.
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
