Vitamin D-3 from Healthy Origins® features 5,000 IU of vitamin D as cholecalciferol derived from lanolin in each softgel. Vitamin D is crucial for calcium absorption, skin and immune health. Also known as the Sunshine Vitamin, the body can make vitamin D upon exposure to sunlight, but factors such as more time spent indoors or living at more northern latitudes may decrease natural production. Supplemental vitamin D can support optimal levels in the body.
Supplement Facts
Serving Size 1 Softgel
Servings Per Container 120
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D Vitamin D3 (as Cholecalciferol from lanolin) 125 mcg (5,000 IU) | 625% |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients: Cold-Pressed Olive Oil, Kosher Gelatin, Glycerin (Vegetarian), Purified Water.
Suggested Use: As a dietary supplement for adults, take one (1) softgel daily, preferably with a meal, or as directed by a physician.
Warning: Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition. When taking this product, it is recommended that you have your Vitamin D levels monitored by a health care professional.
Storage Instructions: Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
Other Information: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, peanut or tree nut derived ingredients., No preservatives, artificial colors or artificial flavors., Manufactured in a cGMP facility., NON GMO, 3rd PARTY TESTED
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
