Promote overall bone health with Vitamin D3 + K2 Gummies - Pomegranate from Nordic Naturals. These valuable vitamins play a vital role in bone development as well as optimal calcium absorption. Each delicious pomegranate-flavored gummy delivers 1,000 IU of vitamin D3 and 45 mcg of vitamin K2. Contains no gluten, milk derivatives, or artificial colors or flavors.
Supplement Facts
Serving Size 1 Gummy
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 10 | |
| Total Carbohydrate 3 g | 1% |
| Total Sugars 2 g | † |
| Includes 2 g Added Sugars | 5% |
| Vitamin D3 (Cholecalciferol) 25 mcg (1,000 IU) | 125% |
| Vitamin K2 (as menaquinone-7) (MK-7) 45 mcg | † |
**Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
¹ Daily Value (DV) for adults and children over 4 years of age.
Other Ingredients: organic cane sugar, organic tapioca syrup, purified water, pectin, citric acid, natural flavors, sodium citrate dihydrate, fumaric acid, fruit and vegetable juice (color).
Suggested Use: One gummy daily, with food, or as directed by your health care professional.
Warning: Consult with your physician before taking this product if you are pregnant or lactating, have a known medical condition, or are taking medications, or if you use anticoagulants (e.g., Coumadin/warfarin).
Storage Instructions: Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of the reach of children
Country of Origin: Manufactured in the U.S.
Certifier Information: igen NON-GMO TESTED
Other Information: Recyclable Container
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.