Boost your vitamin D levels with Nature Made Adult Gummies Vitamin D3. These delicious gummies come in strawberry, peach and mango flavors and help support bone, muscle and immune health. Each serving delivers 50 mcg (2,000 IU) of vitamin D3.
Supplement Facts
Serving Size 2 gummies
Servings Per Container 75
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 15 | |
| Total Carbohydrate 4 g | 1%** |
| Total Sugars 2 g | * |
| Includes 2 g Added Sugars | 4%** |
| Vitamin D³ (as Cholecalciferol) 50 mcg (2,000 IU) | 250% |
* Daily Value not established.; ** Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Palm Oil, Natural Flavors, Malic Acid, Tartaric Acid, Carnauba Wax, Colors Added.
Suggested Use: Adults, Chew two gummies daily.
Warning: If you are taking medication, consult your physician before use.
Storage Instructions: Keep bottle tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Other Information: No Artificial Flavors - Natural Fruit Flavors, Colors Derived from Natural Sources - No Synthetic Dyes, No Artificial Sweeteners
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.
